The actress in an interview with Mid-Day, revealed that she followed the 16:8 rule of intermittent fasting and lost all the weight.
Alia lost 16 kg in 3 months which is very impressive.
The comedian lost 15 kg in 7 months. She used to eat her first meal at 12 om and her last meal at 7 pm.
She completes her last meal by 7 pm and consumes her first meal at 8 Am.
The actor reportedly fasts for 14 to 16 hours everyday.
The actor reportedly fasts for 20 hours everyday.
The actress eats her dinner between 7-8 pm and fasts till 12 in the afternoon.
The actor eats lunch between 1:30-2 pm and eats home made food
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