DISHA PATANI'S WORKOUT TO STAY FIT AND STRONG

Pure fitness goals

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Cardio

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Strength training

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Kickboxing

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Dance

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Gymnastics

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Yoga

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Weight training

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Planks

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DISHA PATANI'S WORKOUT TO STAY FIT AND STRONG

Pure fitness goals

B-town's fitness icon, trains hard to maintain her washboard abs with a power-packed fitness routine."

Cardio

Cardio routine is a treat for fitness enthusiasts on Instagram; it prepares the body for workouts while protecting joints."

Strength training

"Actress Disha defies norms with strong lifts, disproves gender bias in strength training."

Kickboxing

Bollywood's latest fitness trend is kickboxing, which improves agility and upper body strength for a toned physique.

Dance

Disha nails dance challenges with smooth legwork, using it as HIIT workout. Bollywood's delight to watch.

Gymnastics

Yoga

Weight training

Allegedly, if cardio is for morning, Disha Prefers doing weight training in the evening.

Planks

Actress's strong abs from planks, improves posture & prevents injuries by strengthening core.

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