HAPPY HOLI 2023 SKIN-CARE TIPS TO CELEBRATE A HEALTHY HOLI

THICK OCCLUSIVE MOISTURE

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USE ORGANIC

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FRUITS

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LIGHT BREAKFAST

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WATER

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COFFEE

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COCONUT WATER

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HAIR OILING

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NAIL POLISH

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HAPPY HOLI 2023 SKIN-CARE TIPS TO CELEBRATE A HEALTHY HOLI

THICK OCCLUSIVE MOISTURE

Occlusives are oils, butters, glycerin, and petrolatum; they protect skin from harmful effects. Follow with waterproof sunscreen.

USE ORGANIC

Safe skin colors from fruits, flowers, herbs and non-toxic cosmetics-grade ingredients. Easy to remove.

FRUITS

The nutritionist advices to start the day with fruits to ease the gut

LIGHT BREAKFAST

Choose light, easy-to-digest breakfast options like oats, dosa, idli or paratha for Holi.

WATER

Don't forget to keep sipping on water before, during and after you play Holi.

COFFEE

These hot beverages dehydrate the body. It is suggested to avoid consuming them before playing holi.

COCONUT WATER

Before stepping out to play in the peak sun, hydrate yourself with the precious electrolytes in coconut water" the health expert adds.

HAIR OILING

"Pre-festival hair oiling protects shaft, forms layer, and helps color wash out easily."

NAIL POLISH

Nails need care too. Protect them with nail polish before Holi to avoid damage.

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