Osteoporosis: What it is, causes and symptoms – all you need to know
Osteoporosis causes bones to become brittle and break easily. Read on to understand what it is, its causes and symptoms.
Causes
Vitamin D Deficiency: Cause, effect, and list of foods high in Vit. D
Vitamin D deficiency is quite common and related to more than just your bone health. Here is the cause of Vit. D deficiency, effect on your health and foods that are rich in nutrient.