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October 1 is celebrated as International Coffee Day and with good reason. The bitter beverage is consumed by millions around the world and in various forms. From hot to cold, espresso to cappuccino, we all love the drink for various reasons. Coffee packs not only flavour but also various health benefits. Research has been conducted … Read more
Milk is considered a complete food into itself. Its loaded with nutrients and is rich in various minerals, vitamins, fat, protein and carbohydrates. Milk is quite helpful for a human body because of its digestive and nutritional properties. A glass of milk will give a helpful dose of protein, vitamin A, B1, B2, B12 and … Read more
Cinnamon Tea Best for Weight Loss: The pandemic shook us and our lifestyle in many folds. These long evening strolls in the park or hitting the gym were dearly missed. Although many of us shifted to online classes to maintain ourselves a few did binge eating and uninvited weight gain. With long work from home … Read more
In todays world Green tea has gained universal acceptance. This tea is loaded with health benefits, from improving your brain function to lowering your risk of heart disease. It also helps you in weight loss, the list goes on. Why and what makes green tea the choice of Beverage for health-conscious people Green tea being … Read more
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