Cinnamon Tea Best for Weight Loss: The pandemic shook us and our lifestyle in many folds. These long evening strolls in the park or hitting the gym were dearly missed. Although many of us shifted to online classes to maintain ourselves a few did binge eating and uninvited weight gain. With long work from home hours and never-ending household chores, it has been difficult to stick to a diet. While sticking a diet can be tricky. there are a few things you can do which will help you fit into your pre-lockdown trousers.
Drinking cinnamon tea during bedtime may help with weight loss. by reducing those extra kilos you had put on in lockdown or otherwise. By adding this magical tea into your lifestyle, you can get back to your road to a healthy life.
We all have had cinnamon in cakes, curries, smoothies. but did you know adding it to your diet on a regular basis can reap you great benefits. Cinnamon is used as an ingredient throughout history, dating back as far as Ancient Egypt. Cinnamon was considered a gift fit for kings. as it is historically rare and was very valuable. Cinnamon tea not many of us have heard or tried before. fret not, it is full of good health and tastes good too.
Cinnamon tea is a highly delicious, aromatic tea, which has many medicinal properties. The spice can boost your Immune system and metabolism at the same time which leads weight loss. It will keep a tab on your cholesterol and blood sugar levels. Cinnamon is filled with antioxidants and has anti-inflammatory properties which will help against . And it also acts as a digestive drink too.
How to make Cinnamon tea to assist in weight loss : Boil 1 cup of water in a pan. After that add 1 cinnamon stick or a one tablespoon powder. Add 1 tablespoon honey, 1 tablespoon black pepper, half lemon in a cup. Mix all the ingredients properly. Have it warm before going to bed. Also Read-Weight loss to improved immunity 5 reason why you should switch from morning tea to lemon water
Let us know if you enjoyed this detox tea? Also read-Weight Loss by Green Tea: know when to consume this beverage
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