Preventing Diabetes: Dos & don’ts to manage blood sugar levels

Preventing Diabetes

Preventing Diabetes or the onset of diabetes is possible. Check out what to do and what not to do to help manage the blood sugar levels.

Best Dal for Weight Loss. Find the reasons here

Best Dal for Weight Loss

There is no indian traditional meal complete without a Dal. We eat or rather consume pulses(dal) on a daily basis. Sometimes with rice (Bhaat) or with a chapati (Roti).  Pulses are a good source of carbohydrates and proteins. Specially, those vegetarians who are trying to shed some kilos must opt for dal to reach their … Read more

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