Yoga during COVID19: Don’t rush to start your breathing exercises, warn experts

yoga during covid19

Yoga has emerged as the saviour. With COVID19 wreaking havoc in our lives, the tenets of the traditional wisdom have become more appealing to all. People are now gulping down Kadha’s, diligently gulping down ‘Golden Milk’ or ‘haldi wala doodh’ and falling back on Yoga. And it would make sense…as the country gasps for oxygen … Read more

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