Yoga For Beginners | Try these 5 Asanas to Start

Balasana, Santolanasana, Sukhasana, Vrikshasana, Yoga, Yoga for beginners

5 Yoga Asanas for Beginners : Starting Yoga is the beginning of a long journey to find out who you really are. Training of the mind, body and spirit is what it is all about. Chanting, pranayama, meditation, mudras, asanas and other things are all part of the process. Yoga is good for people of … Read more

Bad Breath Remedies without Overspending | 4 home remedies

Bad Breath Remedies, Health Tips

Have you had enough of the humiliating encounters you’ve had as a result of foul breath? Surely, all you want is to regain your confidence and smile without fear of someone coming up to you and telling you that your breath stinks. Well, thanks to science, there are now a multitude of options to get … Read more

Dhanteras 2021: What to Buy and When to Buy | Why is it Important? Puja Muhurat & more

Dhanteras 2021, Dhanteras 2021 Date, dhanteras shubh muhurat, Diwali 2021, Happy Dhanterasmaa Lakshmi

Dhanteras 2021: Dhanteras, marks the start of the festival of light, Diwali. This festival or occasion is also known as Dhantrayodashi. Dhanteras is celebrated as a tribute to the Goddess Lakshmi and Deva Kuber. It’s celebrated in the Hindu calendar month of Kartik on the thirteenth day of Kartika Krishna Paksha. Traditionally, the festival is … Read more

8 Tips for Healthy & Safe Diwali

8 Tips for a Healthy And Safe Diwali

with Covid threat still looming large on our heads, its advisable to celebrate Diwali in a healthy and safe manner. These 8 tips are simple yet effective, if followed, they will help you reduce the chances of Covid or dengue.

Mira Rajput’s Fitness Routine inspires you to Hit the Gym

Mira Rajput’s Fitness Routine

Mira Rajpoot is a fitness buff, and her Insta profile is full of various post of her Fitness Routines. Social media and fitness enthusiasts Mira Rajput’s latest workout routine are nothing but inspiring. She shows as well as motivates her followers to be active and stay healthy.  In her latest video Mira Rajput Kapoor is … Read more

5 Foods to prevent Bloating |Causes & Prevention

5 Foods to prevent Bloating, Causes of bloating

5 Foods to prevent Bloating: With WFH, our regular movements are severely curtailed. You might have felt that you feel full even though you have not consumed food for a few hours.  You may even have wondered why is my stomach is bigger than usual? These are all common questions that we have been facing … Read more

Yoga For Glowing Skin: Try this Asana | Alia Bhatt Shows You How

Yoga For Glowing Skin

Yoga For Glowing Skin: In the current situation, when majority of us are stuck in our homes or doing WFH, we have been looking to start practicing Yoga. Yoga does offer a lot of benefits. Of late a lot of celebrities, influencers and public figures have started doing yoga on public platforms and also started … Read more

Kareena Kapoor Khan Intense Morning Workout Motivates You To Start Training

Kareena Kapoor Khan Intense Workout

Bollywood Actor Kareena Kapoor Khan is always known for her religious regularity for her workout routine. From doing Pilates, kickboxing, yoga, or a mix of HIIT (high-intensity interval training), Kareena Kapoor Khan gives it all to her intense morning workout regime. Taking to her Instagram stories, she shared a glimpse of her intense workout. In … Read more

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