Your Lifestyle Magazine
Intermittent Fasting for Weight Loss is an effective program which has helped lakhs already. But did you know there are different ways to do IF? Check out.
Every Indian remembers that their parents used to insist that the eat atleast 5 Almonds daily. We have compiled at least 5 Benefits of Eating Almonds here.
Mustard oil for weight loss : One of the Indian kitchen’s main ingredient is mustard Oil. We have been cooking in mustard oil for as long as we know. Mustard oil is quite beneficial for weight loss. As the oil helps in keeping your body fit, healthy and also help in losing weight. We not … Read more
Amla juice for weight loss: As the festival season gets its colors more vibrant, the delicacies also make the goal of weight loss in the tough spot. I mean, how is a person supposed to say no to all the mouth watering dishes that are part of festivals. Also, as the festival seasons brings the … Read more
Weight Loss Tips: 4 simple Ayurvedic ways to lose extra inches, which you can easily include in your daily routine.
Navratri Diet plan for weight loss is possible but tricky.. If you are aiming to shed those extra few, here are 5 tips you should know.
Good Digestion means a happy gut. From living a healthy disease free life to a slim tummy, good digestion is essential for all.
Keto diet is a popular weight loss diets mostly prescribed to people with diabetes. All about what to eat, avoid, its side effects.
Tea-time snacks could be ruining the weight loss journey. Choose these healthy alternatives to the off the counter snacks for good health.
5 Foods to prevent Bloating: With WFH, our regular movements are severely curtailed. You might have felt that you feel full even though you have not consumed food for a few hours. You may even have wondered why is my stomach is bigger than usual? These are all common questions that we have been facing … Read more
Weight loss diet should ensure minimum deviation from normal diet to be effective in the long term. Here’s how you can use your ‘Roti’ to help lose weight.
Bollywood Actor Arjun Kapoor shared his weight loss journey with a before-and-after photo. The picture is all about self-love and endurance.
How sleep affects weight loss: Weight Loss and Sleep have a strong connection. Irrespective of the path one might pick for weight loss, it usually includes calorie restriction and increased activity. The logic seems simple – eat less and burn more to lose weight. And yet, while we may think it as simple math, the … Read more
Sustainable weight loss is the key to a healthier you. Ace nutritionist and health consultant of India shares the first thing you need to do at the start of your weight loss journey.
The million-dollar question that’s on our minds is “How to Stop Overeating?”. So, I have complied a simple and easy to do steps that can be followed by mostly everyone. So, let’s get to it.
Roti or Bread, that’s a question that’s been debated across houses for a very long time. Today let’s look at the real issue with a subjective as well as objective detail. Also read: World Egg Day 2020: Boiled, Poached, Scrambled or Fried – what’s the healthiest way to cook and eat eggs While, Roti has … Read more
Redirecting in 10 seconds
Close